Alia Bhatt, one of Bollywood’s most versatile actresses, has seamlessly balanced multiple roles in recent years. From becoming a global fashion icon and representing top brands to being a hands-on mother to her two-year-old daughter, Raha, she has done it all. Despite her busy life, Alia maintained her fitness, shedding postpartum weight just in time for Rocky Aur Rani Kii Prem Kahaani. On Alia’s 32nd birthday, let’s revisit how she set the record straight about her natural, balanced fitness journey.
Alia Bhatt on losing weight postpartum
In an old interview with Kareena Kapoor Khan on her chat show, What Women Want, Alia Bhatt openly addressed her weight loss journey after giving birth to her baby girl, Raha. She revealed it wasn’t about extreme diets or intense workouts but a balanced approach. The actress also pointed out how breastfeeding played a key role in helping her shed weight. She shared:
“It was not easy, of course. Nothing is easy. But honestly… while I was doing everything like eating healthy, I was still feeding. I was breastfeeding for a very long time, so I couldn’t go on some crazy strict diet or anything like that. And I could only start working out properly after 12 weeks. Breastfeeding actually makes you burn a lot of calories, that I think did half of it.”
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