The whole world is celebrating Women’s Day today, on March 8, 2025, to symbolise gender equality and celebrate Women’s Day. On this special occasion, Nita Ambani, a renowned philanthropist and chairperson of Reliance Foundation, shared a special message for women. The diva, an inspiration to many, shared a video revealing her fitness routine advocating women’s health and opened up about the ‘StrongHer’ movement. Here’s what she said.
Nita Ambani reveals her inspiring fitness routine at 61
Nita Ambani is the wife of businessman, Mukesh Ambani, and she looks after her children and grandchildren while continuing her social work endeavours. Despite her busy schedule, the 61-year-old is fit, healthy and beautiful. In a new video for Women’s Day, Nita Ambani addressed women and mentioned that they often put themselves last while managing family and work. At the same time, she highlighted how it became for women to focus on their well-being after the ’50s and ’60s. Sharing her approach to fitness, the diva said:
“I have the strong legs of a dancer. I have been practicing Bharatanatyam since I was 6 years old, but I like to mix it up, legs, upper body, and back. Each day focuses on a different part. I work out for 5 to 6 days, working on mobility, yoga, flexibility and core strengths that are a part of my daily routine.”
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