Martin Odegaard is hogging the spotlight as he gets the chance to captain his country, Norway, in their first World Cup Quarter-final. For those unaware, Norway will go up against England on Saturday, July 11, 2026 (ET). While it remains to be seen whether Martin can lead his team to victory, the focus has also shifted to his personal life, especially his famous wife, Helene Spilling, with many wondering about their age gap.
What is the age gap between Martin Odegaard and his wife, Helene Spilling?
Martin Odegaard has been making a name for himself in Norwegian football ever since he was 15. This is why it came as no surprise that he decided to marry someone with significant star power. For those unaware, Martin’s wife, Helene was born on April 17, 1996. This means that she is currently 30 years old as of July 2026. Meanwhile, Martin was born on December 17, 1998, making him 27 years old as of now. According to this, Helene is older than Martin, and the duo share an age gap of nearly 3 years.
Martin began dating the former dancer and television personality in early 2023, although they decided to keep their relationship largely out of the public eye. They made their first appearance as a couple at the London Football Awards in March 2023. Fans were finally convinced that Martin and Helene were in a relationship when they spotted them out and about in the capital again the following month.
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